Carrying excess weight on our body shows up in other areas. It often manifests as holding onto too much stuff, also known as clutter.
What do you hold onto? Momentos? Books? Plastic containers and lids that don’t match?
Where does it hide? Closets? Drawers? Spare room?
It’s always a good sign when my clients decide to purge their stuff.
Sometimes we purge our stuff first and then it starts to shred off our body.
It still amazes me how excess weight and excess stuff are linked and you never know what kind of ripple effect one action can create.
So today, what one thing can you let go of? Right now, as you think about it – before you move anywhere, what is one thing you can let go of today? Do it. Today.
Living it lightly!