Recipe – Cauliflower “Couscous”

A delicious light side dish for a low carb alternative to potatoes, rice or couscous.

It’s so quick and easy! Enjoy!

Ingredients:

  • 1 tbs. olive oil
  • 1 large head cauliflower

Trim and core cauliflower. Cut into equal pieces. Place in food processor. Process using on/off pulse action until cauliflower is in small pieces resembling cooked couscous.  Do not puree.

Add 1 tbs. olive oil over medium heat in non-stick skillet. Add cauliflower, cook and stir for about 5 minutes until tender. Do not overcook.

Serving Options:

  • Add pork with a cooked curry sauce over top and serve.
  • Or stir fry small pieces of bell peppers, mushrooms, and celery. Then add the cauliflower and soy sauce as the cauliflower cooks.
  • Or add diced tomato and chopped basil with olive oil to the cauliflower for a nice side dish.