The mind is powerful and you have more control than you think.                              –  Scott D. Lewis


Hypnosis has come a long way since the 1800’s when it was a fashionable parlour game. Despite the myths and stereotyping, there will be no stage hypnosis stunts such as barking like a dog!


Today hypnosis is a highly respected practice to tap into the power of the mind to solve challenging problems that had seemed unsolvable up until now.  What challenge do you have, that when finally resolved, would enhance your day to day living?


Hypnotherapy is a proven, safe and effective method. While hypnotized, you are in a relaxed state and aware of what is happening, while being open to discover the barriers that have previously held you back from your goals.




Hypnosis is a tool that increases freedom of choice and greater control over life to create the changes you want. Utilizing hypnosis, you discover what has been holding you back so that you can finally get out of your own way. The limiting habits and patterns are stored in the subconscious mind. This power place is also the place of all learning, behaviour and change. Therefore, with the inside-out approach of hypnotherapy, you will also gain increased clarity, confidence, and personal empowerment.

Control your own destiny or someone else will.  –  Jack Welch


Hypnosis is the key to create change at the root level. Once you get to the core issue, deep and lasting change takes place, so that you can fulfill your goals and desires.

The excitement of change and growth with hypnosis awaits discovery of what is possible, such as:

  • Release stress
  • Become more energized
  • Change old habits
  • Better sleep
  • Release stuckness
  • Change limiting beliefs about money and prosperity
  • Build self-confidence
  • Excess Weight Release
  • Overcome procrastination
  • Quit Smoking and more.


It’s hard to find a field that hasn’t used hypnosis successfully, everything from quitting smoking to IBS. – Good Morning America



Some people wonder if they cannot be hypnotized. Actually, hypnosis is a natural state of mind. You enter some form of hypnosis several times every day.

In fact, many people are already in a daily trance. Such states as boredom, indifference, and obligation have been achieved by defaulted living on auto pilot. For some, they are living in a trance that is being directed by other’s choice for them. Consider the accountant who really wants to be a writer.

You have a choice to awaken from the daily default trance, and awaken to living life on your terms.

He who looks outside – dreams; he who looks within – awakens. – Carl Jung



No. If at any time you want to emerge from the state, for any reason, you will instantly, naturally, open your eyes and become fully alert. It is impossible to remain stuck in the trance state.



During an initial consultation, we will discuss hypnosis and answer all the questions you may have.

During a session, hypnotherapy guides the person into a deep relaxed connection with their inner self, helping to release limiting beliefs and decisions that no longer support you, and allowing you to create the changes you desire.

We cannot solve our problems with the same thinking we used when we created them. – Albert Einstein


We use light to medium states of trance. It will feel like you do when you are watching a good movie with your eyes closed and drifting off to sleep. Your Conscious Mind will be aware of what is happening around you, and your Unconscious Mind will be open and communicating directly with you. Generally you can expect an experience of a relaxed, comfortable feeling.



As a certified Hypnotherapist, I am passionate about sharing the powerful change experiences through hypnotherapy. Call me for information and let’s discuss how hypnosis can assist your specific concerns.

Call me:  Jan Laferriere

Phone:   204.781.7972

Email:     janlaferriere@gmail.com