I watched a most inspiring Ted Talks video of a 93 year old man, yes that’s
93, who is the world’s oldest body builder. His name is Charles Eugster.
His message is “A beach body at 90 is no longer a dream”. He gives a
motivating talk about his beliefs of retirement, obesity, aging, health and
vitality. I challenge you to watch him on this little video and not feel
inspired! Here’s the link: